Audio-Visual Entrainment

Audio-Visual Entrainment

Audio-Visual Entrainment (AVE) is an effective, inexpensive alternative approach for a variety of applications. AVE uses flashing lights and pulsing tones to gently and safely guide the brain into various brain wave patterns to elevate mood, help with sleep, sharpen the mind and induce relaxation. AVE devices are also used successfully to boost physical performance for athletes, academic performance for students and cognitive performance for seniors. AVE is also commonly referred to as brainwave entrainment (BWE).